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Speak Steady Parkinson’s Voice Reset Program
SECTION 1: The Speak Steady Technique - Why It Works
1.1 Please start here before beginning the training sessions. (1:56)
1.2 Introduction & Welcome from Jessica, Founder and SLP (4:01)
1.3 Communication Foundations: Voice & Speech in Parkinson’s (1:59)
Quiz!
SECTION 2: Voice & Speech: Increasing Loudness and Clarity
2.1 Why Your Voice Sounds “Soft” and Speech Feels “Garbled” (5:19)
SECTION 3: Breath: The Powerhouse of Voice and Speech
3.1 Breathing for Speech & Voice Loudness (5:25)
3.2 Practice: Breath Training for Voice & Speech (2:53)
Quiz!
*Essentials Toolkit A: YOUR Training Guides: Functional Breath-Voice-Speech-Movement Integration
How To Use YOUR Functional Training Guides
Comfortable Use & Safety Guidelines
Functional Training Guide #1
Functional Training Guide #2
Functional Training Guide #3
Functional Training Guide #4
Functional Training Guide #5
Functional Training Guide #6
Functional Training Guide #7
Functional Training Guide #8
Functional Training Guide #9
Functional Training Guide #10
Functional Training Guide #11
Functional Training Guide #12
Functional Training Guide #13
Functional Training Guide #14
Functional Training Guide #15
Quiz!
Option for Personalized Therapeutic Coaching!
Add the Expert Support Your Voice Deserves.
** Essentials Toolkit B: YOUR Supplemental Resources
How To Use YOUR Cognitive Power-Up Pack
Essentials Toolkit Cognitive Power-Up Pack
Essentials Toolkit Tracking Logs
Quiz!
SECTION 4: Speak Steady: The Technique, The Program, The Solution
4.1 Speak Steady Training: One Word at a Time (11:05)
4.2 Practice: Match Breath to Movement (12:14)
4.3 Practice: Match Speech to Movement (16:56)
4.4 Exaggerated Mouth Movements for Loud, Clear Speech (2:41)
4.5 Full Practice Session with Breathwork & Mediation Component (35:29)
Quiz!
SECTION 5: Everyday Communication: Translating Speak Steady Into Daily Life
5.1 Biofeedback & Recalibration for Real-World Communication (2:47)
5.2 Speak Steady in Real Life (1:33)
Quiz!
SECTION 6: Speak Steady Full Practice Sessions
6.1 Seated Full Practice Session with Meditation (29:55)
6.2 Speak Steady Full Practice Session (20:47)
Quiz!
Course Complete! You Did Something Powerful!
Your Voice, Your Strength, Your Victory!
Your Voice Doesn’t End Here: Keep the Momentum Alive!
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2.1 Why Your Voice Sounds “Soft” and Speech Feels “Garbled”
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